Sunday, 25 June 2017

Little did i know ...

Hi all, I am sorry to not be here too much at the moment. I am trying but my health has been causing me problems. Like my blog title says,  Little did I know that when  I made this blog last year with the name 57Beyond , that I would get to the 'beyond bit' (now aged 58 ) and be in a lot worse physical health. However I am working on things and am hoping that my physiotherapy appointment will arrive soon and I will be able to learn how to keep these awful back spasms at bay. At the moment, I have tried, doing less, not bending, not stretching, not lifting and also gentle walking as they say that helps too but after a day or two of doing normal things, on come the spasms again. Today is typical. all I have done is some pottering around at home and now I am in pain again and unable to walk again until it gets  better .....lol I am not low or down just raring to go get this sorted out, I hate being out of action ... 'Ouch'

Anyway,  just wanted to update you and let you know I will keep posting and blogging as often as I can ... wish me luck with the physio


Have a great week,
June x